However, I felt completely at ease with you and during our session. I didn’t experience the anxiety that I had expected, thanks to your methods and your caring manner. I felt supported, understood and warmly accepted by you and receiving that is something very special from one person to another. I can tell you now that even now less than 24 hours later, that that two hours together has been transformational for me. I feel less anxious in my chest, more happy to just sit with myself and think about what needs doing, and when I sit down to relax with some TV I feel like I’m choosing to do that – as opposed to doing it to avoid the fears and thoughts I was having.